Spleen Function Self-Test · Is Your Spleen Healthy?

🧠 Is Your Spleen Working Well?

3-minute self-test → Get your personalized Spleen recovery plan

Q1 / 8

How do you feel after meals?

Energetic, no discomfort

Occasionally sleepy or bloated

Often sleepy, bloated, just want to lie down

Q2 / 8

What are your bowel movements like?

Once daily, formed, regular

Occasionally loose, sticky, or dry

Persistently loose/sticky/incomplete/constipated

Q3 / 8

How does your tongue coating look?

Thin white coating, pink tongue

Slightly thick or greasy coating

Thick greasy coating, swollen tongue with teeth marks

Q4 / 8

Your body shape and weight trend?

Normal build, stable weight

Belly fat (central obesity)

Pronounced belly fat, or unexplained weight loss

Q5 / 8

Do you experience the following? (Pick the best match)

No significant discomfort

Occasional dry mouth, low energy

Often dry mouth, fatigue, don't want to move

Q6 / 8

Your blood sugar status?

Never tested, or normal on checkup

Fasting glucose high (6.1-7.0) or pre-diabetes

Diagnosed with diabetes, on medication

Q7 / 8

Your appetite and thirst levels?

Normal eating, normal drinking

Easily hungry or thirsty

Always want to eat/drink, but feel uncomfortable after

Q8 / 8

Your daily activity level?

Exercise 3+ times/week, or active daily

Exercise occasionally, mostly sedentary

Minimal movement, long-term sitting

1 / 8

🧠 Is Your Spleen Working Well?